When is discernment counselling not appropriate?
Discernment counselling is not appropriate where either partner is afraid of the other, where there is a risk of violence or coercion, or where one partner has already made a final decision to leave and only wants help ending things. It is also not the right fit when both partners already want to work on the relationship, in which case couples therapy is the better starting point.
Fear, violence and coercion come first
The most important situation where discernment counselling, or discernment counseling in US spelling, is not appropriate is where one partner is afraid of the other. This includes physical violence, threats, sexual coercion, and controlling behaviour such as monitoring, isolating someone from friends and family, or controlling money.
In the project where discernment counselling was developed, couples were screened in separate conversations with each partner for coercion and for the risk of intimate partner violence before any session was booked. Separate screening matters, because a partner who is afraid may not be able to say so with the other present.
Joint sessions can put a partner at risk where there is fear or control in the relationship. Anything said in the room can be used against them afterwards, and working on the relationship can imply that both people share responsibility for behaviour that is one person's alone. Where this is the situation, the priority is the safety of the person who is afraid, and support from a domestic abuse service.
What screening involves
In the Minnesota project, couples were asked to read a description of discernment counselling before screening. Each partner then had a separate telephone conversation, in which they were asked an open question: how could discernment counselling be useful to them? Their answer showed whether they were leaning out, wanting help deciding whether to stay, or leaning in, hoping to avoid divorce and improve the relationship. The same conversations covered coercion and the risk of violence. Only after both conversations was a first appointment made.
Where one partner has already decided
Discernment counselling is for couples where the partner who is leaning out has not yet made a final decision. Its developers are explicit that it is not a form of "closure counselling", in which one partner has already decided to leave and wants a setting to help the other accept it.
In the Minnesota project, people who said they had already made a final decision to divorce and wanted help for their partner to accept it were screened out. The process depends on a real decision still being open.
That does not mean there is no help for couples in this position. Individual support for each partner, and help with separating constructively, especially where there are children, may be the right next step.
Where either partner is being pressured to attend
Both partners need to come freely. A partner who is attending only because they have been pressured, whether by their partner, family or anyone else, cannot take part in the decision in the way the process requires. Screening for coercion covers this as well as risk of harm.
Where both partners want to work on the relationship
Discernment counselling is designed for mixed-agenda couples. If both partners already want to work on the relationship, even if they are unsure whether it can succeed, the process is unnecessary. Couples therapy, whether weekly or in a concentrated format, is the better starting point, because the decision discernment counselling exists to reach has already been made.
Where one partner will not take part
Discernment counselling needs both partners. It works with each person separately and with the way they share what they learn. If one partner will not come, individual therapy may help the other think through their position and what they want to do.
Other situations to raise at screening
Some situations do not automatically rule discernment counselling out, but need to be discussed at screening, because they may affect whether it is the right step now:
- A current mental health crisis for either partner, including thoughts of suicide
- Active alcohol or drug dependence
- An ongoing affair
- A legal process that is already well advanced
In each case, the screening conversation is the place to work out the right order of support. The published protocol notes that a plan following discernment counselling may include other services, such as an alcohol assessment or personal therapy, alongside couples therapy.
If discernment counselling is not right for you
Being told that discernment counselling is not the right fit is a decision about what will help most, and when. A good practitioner will explain why and talk with you about what to do instead.
Common questions
What if only one of us feels unsafe?
That is enough. If either partner is afraid of the other, joint work of any kind is not the right starting point. Support for the person who feels unsafe comes first.
My partner has decided to leave but agreed to come to a few sessions. Should we do discernment counselling?
If their decision is final, discernment counselling is not designed for that. Individual support for each of you, and if you have children, help with how to separate well, are likely to be more useful.
Can I do discernment counselling on my own if my partner will not come?
Discernment counselling needs both partners, because it works with each person's position and with how they share what they learn. If your partner will not take part, individual therapy can help you think through your situation.
What if one of us has a mental health crisis or an addiction?
This is something to discuss openly at screening. A crisis or active addiction may need attention first, and the counsellor can talk with you about the right order of support.
Before discernment counselling with Lucy Orton begins, she speaks with each partner privately, so that you both know whether it is the right next step. If it is not, she can talk with you about what might help instead.
References
- Doherty, W. J., Harris, S. M., & Wilde, J. L. (2016). Discernment counseling for ‘mixed-agenda’ couples. Journal of Marital and Family Therapy, 42(2), 246-255. doi:10.1111/jmft.12132
- Doherty Relationship Institute. Discernment Counseling. discernmentcounseling.com
If you feel unsafe with your partner or are afraid of them, couples work and discernment counselling are not the right starting point. Please contact a domestic abuse service or local emergency services.
This page is general information about intensive therapy. It is not a substitute for individual assessment or advice, and reading it does not create a therapeutic relationship. If you are in crisis or at risk of harm, contact local emergency services or a crisis line now. How these articles are written and checked: our editorial standards.